Links & Resources
I provided the following links and articles to aid you with additional online mental health care information and counseling resources. Please contact me about any of these resources.
Mental Health Links
Feeling suicidal: National Suicide and Crisis Lifeline call or text 988– available in English and Spanish. Or, for more information and help, go to the Suicide & Crisis Lifeline website www.988lifeline.org
Substance Abuse and Mental Health Services 800-662-4357
National Association of Mental Illness (NAMI) https://www.nami.org/
Answers to Your Questions About Panic Disorder
Feeling anxious about Coronavirus
Connecting with others:
Depression and How Therapy Can Help
Depression Test, Symptoms of Depression, Signs of Depression
Hospice Foundation of America grief support
Suicide Awareness and Hotlines:
Suicide Awareness Voices of Education
The seven stages of transitions
Traumatic Stress Education and Advocacy
I am – Positive Affirmations for Apple
I am – Positive Affirmations for Google Play
Mindshift – Anxiety and Panic Relief for Apple
Mindshift – Anxiety and Panic Relief for Google Play
Together: The Healing Power of Human Connection in a Sometimes Lonely World by Vivek H Murthy M.D.
Note:Not responsible for the content, claims or representations of the listed sites. I am not compensated for suggested reading.